Duke’s Exclusive Fitness Services

Duke’s Exclusive Fitness Services

Duke’s Exclusive Fitness Services
466 626 Godai Seascape Beach bar - Ερμιόνη Πόρτο Χέλι - Eκδηλώσεις

The weekend…

1st day Saturday
Morning Activities
Registration 7.30 – 8.15
Ice-breaking games 8.30-9.30
Stretching on the beach 9.45 – 10.45
Band exercises
bodyweight training

11.00-11.30 – fresh juice –fruit salad/greek yogurt with muesli

14:30 Lunch time
Pizza or Club and …a beer for all

Evening activities
Sea Cliff Trekking (Ermionida Trekking Team) 6.30-8.00 or
Sunset Yogilates

Tuvunu tea or juice from Godai
DJ set – Cocktail party – Low Calories Cocktail

2nd Day Sunday
Morning Activities
Running (for beginners 2 klm – for advanced 5klm) 8.00 – 8.30
circuit training 8.45 – 9.45
Juice or smoothie –fruit salad/greek yogurt with muesli

Evening activities
6.30 – 8.00 Pilates – Black- roll massage
9.00 – 11.00 Movie time, make your order…
…pizza or burger and one draft for all…

free sun beds for the first 30 reservations.
discounts for massage via pre-booking.
special offers for accommodation(direct message for offers)
Discounts for Urban Owl sunglasses, Baya Fit sport clothing
will be held in the event.
Tuvunu tea sponsorship

Special prices for the 1st event…
Total fitness and hosting cost for 2 days: 180e/prs
Pre booking 150e/prs until 5th of June.
Half charge for one day…
Alpha Bank of Greece
GR88 0140 1560 1560 0232 0002 490

Camping tents supply, from Friday to Monday …upon availability extra charge 30e/prs, direct message for confirmation.

Direct message for special offers in Ermioni and Porto Heli